Hi, I'm Aimee! My love for power hot power yoga started over 15 years ago in Illinois! I received my RYT-200 certification from Melt Yoga Academy in 2017 after practicing for almost 10 years. My first year of practice opened my heart to deep self discovery and healing, then soon after the physical part of the practice became a passion of mine. I have extra training hours in hands on assisting, yin and restorative, and look forward to my 300 hour in the near future.
In my classes you can expect a journey of breath, movement and strength paired with music. Vinyasa styled flows, balance work, laughs and pushing you lightly are all things to expect in my classes. I hope to see you in class on your mats where we will grow and learn together!